Good afternoon. This weeks tips for at home physical activities and health. Stay safe!
Week 9
Our structure is a little different this week due to Thanksgiving. Use the following links to participate in Thanksgiving fitness fun!
K-2 Focused
Warm-up with YoYo Turkey Warm-up
- https://youtu.be/_bZGO8JIaas (5 minutes)
Turkey Chase One (Jumping, Dodging, Locomotor skills)
- https://youtu.be/wo5H8yNB64U (4 minutes)
Turkey Chase Two (Jumping, Dodging, Locomotor skills)
- https://youtu.be/kflYI5JNrw0 (4 minutes)
Find the Turkey Fitness Fun
- https://youtu.be/bi866EWYvoQ (8 minutes)
Cool Down with Thankful Yoga (4-5 minutes)
3-5 Focused
T Turkey Dance
- https://youtu.be/KbDlv4U0qqY (3 minutes)
Find the Turkey Fitness Fun
- https://youtu.be/bi866EWYvoQ (8 minutes)
This or That Fitness Fun – Draw a Turkey
- https://youtu.be/Gg3MMQfuHqI (8 minutes)
- Students will need a pencil and paper for this activity as they will be drawing part of a turkey after each exercise.