Healthy Eating and Fitness

Good afternoon. This weeks tips for at home physical activities and health. Stay safe!

Week 9

Our structure is a little different this week due to Thanksgiving. Use the following links to participate in Thanksgiving fitness fun!

K-2 Focused

Warm-up with YoYo Turkey Warm-up

Turkey Chase One (Jumping, Dodging, Locomotor skills)

Turkey Chase Two (Jumping, Dodging, Locomotor skills)

Find the Turkey Fitness Fun 

Cool Down with Thankful Yoga (4-5 minutes)

3-5 Focused

T Turkey Dance 

Find the Turkey Fitness Fun 

This or That Fitness Fun – Draw a Turkey

  • (8 minutes)
  • Students will need a pencil and paper for this activity as they will be drawing part of a turkey after each exercise.

Follow this blog

Get every new post delivered right to your inbox.